Challenge Groups

Are you looking for additional motivation and accountability?  You are in the right place!  I’m here to help you achieve your fitness goals.

Simply Balanced Fit Life Challenge Groups
At Simply Balanced Fit Life, we offer different programs and support groups designed to fit your fitness goals and needs. Not sure what a challenge group is and how it works?  Read on.

What is a Challenge Group?
These days, so many people are motivated to work out but don’t have the time or the money to join a gym. An online challenge group provides the support you’d normally find when working out with a trainer. Fellow challengers act as fitness buddies to motivate you, support you, and celebrate victories along the way – all without leaving your home. Schedule around what is convenient for YOU and use your on-line social media accounts.

How Does a Challenge Group Work?
Simply Balanced Fit Life challenge groups take place in PRIVATE Facebook groups where participants get to know each other and help provide support to others in reaching their goals. Each day my group of coaches and I share a pinned post and assignment designed to inform, motivate, and challenge. We ask that our challengers check in daily because the more engaged they are with the group, the more success they have. Since the group is private, the only other people that see your posts are those in the challenge group. You don’t have to worry about any of your friends seeing your posts show up in their feed. If you don’t have a Facebook account, I suggest you create one for the challenge. You don’t have to use your full name if you’re concerned with privacy issues.

How Much Does a Challenge Group Cost?
There is no cost to participate in my challenge group. However, you will need to purchase a Challenge Pack to have everything you need at home for the challenge as well as assign me as your coach. A Challenge Pack includes your workout DVDs, Menu Plans, and a month of Shakeology. The cost of a Challenge Pack varies by program. If cost is an issue, I can suggest programs that fit your budget or suggest ways to get the program cost covered entirely.

If this sounds like something you’d like to do, fill out an application assigning me as your coach.  I’ll help select a plan that’s just right for you. I hope to talk with you soon.  We can do this together!